Sleep & Calm Pack

An evening routine built around three well-known essentials: melatonin, a five-form magnesium complex with vitamin B6, and ashwagandha. Save €8.98 vs. buying separately.

What's inside

• Melatonin — 75 Capsules
• Magnesium 5x Complex + B6 — 120 Vegan Capsules
• Ashwagandha (10% Withanolides) — 90 Vegan Capsules

Why it works together

• Melatonin contributes to the reduction of time taken to fall asleep (with 1 mg taken shortly before bedtime).
• Magnesium contributes to normal muscle function and normal psychological function; vitamin B6 contributes to normal psychological function.
• Ashwagandha root extract, standardised to 10% withanolides, is a traditional adaptogen that fits naturally into a wind-down routine.

How to use: One magnesium capsule with dinner, one ashwagandha capsule in the evening, one melatonin capsule 30 minutes before bed.

Ships from our EU warehouse in Germany.